With so many things in your home that need to be thrown out, it can be overwhelming where to start and what…
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Did you know that detoxifying your body helps you live a better and happier life? That’s right! Through cleansing the body from…
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So lately, I’ve become interested in art journals. And if you haven’t heard of art journals, basically it’s a visual diary. It…
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Credit to image used in pin goes to Jules. – Changes were made to the original image. Before getting started on any…
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It is an established certainty that people tend to grumble about the fact that they have to engage in exercise every now…
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Over the last couple years the buzz surrounding intermittent fasting seems to only get louder. Intermittent Fasting is seriously becoming one of…
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As you probably know, Instagram is a great place to find motivation. And when I say motivation, I mean fitness inspiration that’ll…
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With so many diet ideas popping up on the internet, it can be hard to identify which ideas work best… and which…
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You’ve probably already seen on the internet that the Keto diet has been helping many lose a ton of weight. And it’s…
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With summer just around the corner, everyone want’s to get in shape as soon as possible. But with your busy and hectic…